{"id":12671,"date":"2026-04-08T12:10:50","date_gmt":"2026-04-08T11:10:50","guid":{"rendered":"https:\/\/foodcardiff.com\/?p=12671"},"modified":"2026-04-08T12:10:50","modified_gmt":"2026-04-08T11:10:50","slug":"good-food-club-yn-dathlu-diwrnod-corbys-y-byd-gyda-sesiwn-goginio-foodcycle","status":"publish","type":"post","link":"https:\/\/foodcardiff.com\/cy\/good-food-club-yn-dathlu-diwrnod-corbys-y-byd-gyda-sesiwn-goginio-foodcycle\/","title":{"rendered":"Good Food Club yn dathlu Diwrnod Corbys Y Byd gyda sesiwn goginio Foodcycle"},"content":{"rendered":"
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Daeth aelodau’r Good Food Club at ei gilydd yng Nghanolfan Dreftadaeth Caer fis diwethaf i ddathlu Diwrnod Corbys y Byd, gyda sesiwn goginio ymarferol yn archwilio amlochredd ffa, ffacbys a gwygbys.<\/p>\n\n

Croesawodd y sesiwn bartneriaid o FoodCycle, yr elusen genedlaethol sy’n dod \u00e2 phobl ynghyd dros brydau cymunedol maethlon wedi’u gwneud gan ddefnyddio bwyd dros ben. <\/p>\n\n

Clywodd cyfranogwyr am waith FoodCycle yn mynd i’r afael ag unigedd a gwastraff bwyd drwy brydau bwyd a rennir, gan gynnwys prosiect Trel\u00e1i yr elusen yng Nghaerdydd, cyn mynd ati i goginio. <\/p>\n\n

Archwiliodd y digwyddiad hefyd fanteision corbys i iechyd a\u2019r amgylchedd – cynhwysion fforddiadwy, maethlon sy’n chwarae rhan bwysig mewn deietau cynaliadwy. <\/p>\n\n

Ar \u00f4l cyflwyniad byr, rhannodd aelodau’r Good Food Club yn grwpiau bach i baratoi amrywiaeth o brydau bwyd, gan gynnwys deuawd hummus gyda pitta a chiwcymbr, tagine pwmpen a ffa Moroco, a chacen siocled ffa du (cliciwch yma<\/a> am y rys\u00e1it llawn)!<\/p>\n\n

Ar \u00f4l gorffen coginio, daeth pawb at ei gilydd i rannu’r prydau bwyd roedden nhw wedi’u gwneud gyda’i gilydd, gan drafod y gwahanol ffyrdd y gellir defnyddio corbys mewn prydau bwyd bob dydd.<\/p>\n\n

Mae’r sesiwn yn rhan o raglen y Good Food Club, a lansiwyd yn hydref 2025 gyda chymorth gan Gronfa Gymunedol y Loteri Genedlaethol. Mae’r clwb yn cynnal sesiynau bob pythefnos i drigolion Trel\u00e1i a Chaerau, gan helpu pobl i fagu hyder wrth goginio prydau iach, fforddiadwy o’r dechrau. Mae hefyd yn helpu’r rhai dan bwysau ariannol, a allai ei chael yn anodd cael mynediad at rai cynhwysion neu sydd \u00e2 chyfleusterau coginio cyfyngedig gartref. <\/p>\n\n

Dan arweiniad ymarferydd bwyd cymunedol Caroline Holroyd, mae’r sesiynau yn cyfuno sgiliau coginio ymarferol \u00e2 gwybodaeth am faeth, cynhwysion tymhorol, cynaliadwyedd a lleihau gwastraff bwyd. Mae aelodau’n gweithio gyda’i gilydd i greu prydau bwyd thematig bob wythnos, gan ddysgu technegau a ffyrdd newydd o ddefnyddio gwahanol gynhwysion, yn aml o’r gerddi cymunedol lleol. <\/p>\n\n

Mae sesiynau\u2019r Good Food Club yn cynnwys yn rheolaidd siaradwyr gwadd o bob rhan o gymuned fwyd Caerdydd, gan gynnwys cynhyrchwyr lleol, prosiectau tyfu cymunedol ac arbenigwyr iechyd, gan helpu aelodau i ddarganfod sgiliau bwyd newydd a chysylltu \u00e2 mentrau sy’n digwydd ledled y ddinas. Mae’r partneriaid dan sylw wedi cynnwys Grow Cardiff, Upfront Gardens, Absorb Health, Gardd Salad Caerdydd, 4Winds, Barnardo\u2019s a Chanolfan Blant Trel\u00e1i a Chaerau. <\/p>\n\n

I gael rhagor o wybodaeth, cysylltwch \u00e2: goodfoodhub@aceplace.org<\/a><\/p>\n\n

Roedd sesiwn Diwrnod Corbys y Byd yn enghraifft arall o sut y gall cynhwysion syml a choginio ar y cyd ddod \u00e2 phobl at ei gilydd – gan greu mwy na phrydau blasus, maethlon, ond cymunedau cryfach ac iachach hefyd.<\/p>\n\n

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Daeth aelodau’r Good Food Club at ei gilydd yng Nghanolfan Dreftadaeth Caer fis diwethaf i ddathlu Diwrnod Corbys y Byd, gyda sesiwn goginio ymarferol yn archwilio amlochredd ffa, ffacbys a gwygbys.<\/p>\n","protected":false},"author":7,"featured_media":12659,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[113],"tags":[],"class_list":["post-12671","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-newyddion"],"acf":[],"yoast_head":"\nGood Food Club yn dathlu Diwrnod Corbys Y Byd gyda sesiwn goginio Foodcycle | Food Cardiff<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/foodcardiff.com\/cy\/good-food-club-yn-dathlu-diwrnod-corbys-y-byd-gyda-sesiwn-goginio-foodcycle\/\" \/>\n<meta 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