{"id":11682,"date":"2023-09-12T13:50:04","date_gmt":"2023-09-12T12:50:04","guid":{"rendered":"https:\/\/foodcardiff.com\/?p=11682"},"modified":"2023-09-13T10:04:17","modified_gmt":"2023-09-13T09:04:17","slug":"dathlu-cyfoeth-bwyd-yr-hydref-yng-ngwyl-bwyd-da-caerdydd","status":"publish","type":"post","link":"https:\/\/foodcardiff.com\/cy\/dathlu-cyfoeth-bwyd-yr-hydref-yng-ngwyl-bwyd-da-caerdydd\/","title":{"rendered":"Dathlu cyfoeth bwyd yr hydref yng ng\u0175yl Bwyd Da Caerdydd"},"content":{"rendered":"
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Bydd G\u0175yl Hydref Bwyd Da Caerdydd yn dychwelyd am y bedwaredd flwyddyn gyda rhaglen o ddigwyddiadau bwyd wedi\u2019u trefnu ar draws y ddinas y mis hwn i arddangos y mudiad bwyd da yn y ddinas.<\/p>\n\n\n\n

Lansiwyd yr \u0175yl dros y penwythnos (9-10 Medi) drwy gynnal digwyddiadau yng Ng\u0175yl Fwyd Amgueddfa Cymru (Sain Ffagan) a dathlu Pen-blwydd Marchnad Ffermwyr Glan-yr-Afon yn 25 oed, ac mae\u2019n parhau tan 30 Medi.<\/p>\n\n\n\n

Y thema eleni yw dathlu\u2019r cyfoeth o fwyd a ddaw gyda\u2019r cynhaeaf a gofyn i bobl ailgysylltu \u00e2\u2019r tymhorau o ran yr hyn maent yn ei dyfu, yn ei goginio ac yn ei fwyta. <\/p>\n\n\n\n

Bydd grwpiau cymunedol ar draws y ddinas yn dod \u00e2 phobl ynghyd drwy fwyd, gan gynnwys digwyddiad codi arian Sgwrs Menywod ar gyfer Swdan, noson gyrri a chwis i\u2019r teulu gan Wirfoddolwyr Cymunedol Y Sblot a digwyddiad gan Back to Our Roots a Dewch at Eich Gilydd Bwyd am Oes i ddathlu amrywiaeth o gnydau byd-eang y gellir eu tyfu yn y DU.<\/p>\n\n\n\n

Gan fod yr \u0175yl yn cyd-fynd \u00e2 thymor y cynhaeaf, bydd nifer o erddi cymunedol y ddinas yn cynnal digwyddiadau tyfu bwyd gan gynnwys dathlu\u2019r tomato yn Global Gardens, gweithdy garddio\u2019r hydref yng Ngardd Gymunedol Tyfu gyda\u2019n Gilydd, Treganna, gweithgareddau tyfu bwyd yng Ngardd Gymunedol San Pedr a dathlu\u2019r cynhaeaf yng Nghlwb Garddio Gerddi Rheilffordd, Y Sblot.<\/p>\n\n\n\n

Bydd ysgolion a phobl ifanc yn cymryd rhan mewn digwyddiadau megis Operation Vegetable yn Ysgol Gynradd Ton Yr Ywen, cinio cynhaeaf Gardd Cegin Grangetown yn Ysgol Feithrin Grangetown a bydd Fforwm Ieuenctid Grangetown yn dathlu bwyd da o bob cwr o\u2019r byd.<\/p>\n\n\n\n

Cynhelir dau ddigwyddiad ar benwythnos olaf yr \u0175yl i ddathlu tyfu ffrwythau yn y ddinas, sef gwahoddiad gan Berllan Gymunedol Parc Bute i \u2018ddod i gynllunio perllan\u2019 a dathlu cynaeafu\u2019r afal gydag Orchard Cardiff yn Global Gardens.<\/p>\n\n\n\n

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G\u0175yl Fwyd Amgueddfa Cymru (Sain Ffagan)<\/figcaption><\/figure>\n\n\n\n

Esboniodd Pearl Costello, Cydlynydd Bwyd Caerdydd:<\/p>\n\n\n\n

\u201cBu gwyliau\u2019r blynyddoedd blaenorol yn canolbwyntio ar greu cadernid ar \u00f4l Covid a mynd i\u2019r afael ag ynysigrwydd, ond mae\u2019r \u0174yl eleni yn annog pobl i ddathlu cyfoeth yr hydref ac i fwynhau\u2019r pleser a ddaw yn sgil bwyta bwyd yn ei dymor. <\/p>\n\n\n\n

\u201cBwyd yw un o\u2019r prif bethau sy\u2019n cyfrannu at allyriadau nwyon t\u0177 gwydr ond un ffordd o sicrhau bod llawer o bobl yn bwyta\u2019n fwy cynaliadwy yw dewis siopa\u2019n fwy tymhorol, a chan fod bwyta amrywiaeth eang o ffrwythau a llysiau yn gwneud lles i\u2019n hiechyd, mae bwyta cynnyrch tymhorol yn ffordd wych o fwynhau blasau gwahanol drwy gydol y flwyddyn.<\/p>\n\n\n\n

\u201cOnd mae llawer o bobl yn ei chael hi\u2019n anodd cael mynediad at y bwyd da sydd ei angen arnyn nhw. Bydd yr \u0174yl yn rhannu syniadau ac ysbrydoliaeth, ac yn rhoi cyfle i bobl gyfnewid gwybodaeth a sgiliau er mwyn helpu ei gilydd i siopa, tyfu, coginio a bwyta deiet mwy cytbwys, tymhorol a chynaliadwy,\u201d meddai.<\/p>\n\n\n\n

Dros y tair blynedd diwethaf cynhaliodd grwpiau cymunedol, gerddi, busnesau lleol ac ysgolion 100 o ddigwyddiadau a gweithgareddau fel rhan o \u0174yl Hydref Bwyd Da Caerdydd, gan ddenu dros 5,000 o fynychwyr, dosbarthu mwy na 5,000 o blanhigion llysiau a rhannu cannoedd o brydau bwyd. <\/p>\n\n\n\n

Mae rhestr lawn o ddigwyddiadau G\u0175yl Hydref Bwyd Da Caerdydd gan gynnwys amser a dyddiadau ar gael yma<\/a>.<\/strong><\/p>\n\n\n\n

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Bydd G\u0175yl Hydref Bwyd Da Caerdydd yn dychwelyd am y bedwaredd flwyddyn gyda rhaglen o ddigwyddiadau bwyd wedi\u2019u trefnu ar draws y ddinas y mis hwn i arddangos y mudiad bwyd da yn y ddinas.<\/p>\n","protected":false},"author":7,"featured_media":11650,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[113],"tags":[],"class_list":["post-11682","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-newyddion"],"acf":[],"yoast_head":"\nDathlu cyfoeth bwyd yr hydref yng ng\u0175yl Bwyd Da Caerdydd | Food Cardiff<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/foodcardiff.com\/cy\/dathlu-cyfoeth-bwyd-yr-hydref-yng-ngwyl-bwyd-da-caerdydd\/\" \/>\n<meta property=\"og:locale\" content=\"cy_GB\" 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